..of guilt-filled eating, and rules that don’t stick?

Freedom From Diets is not another weight loss programme. It’s a 12-week journey with Registered Associate Nutritionist, Saira Mashru, who’s helped women just like you feel more in control of their eating, energy, and everyday confidence — without judgment or calorie counting.

Less stress-eating, more energy and confidence in your own skin. No shame. No pressure. Just support that works.

What you will get

• A complimentary discovery call and goal setting session

• Weekly convenient online sessions

• Evidence-based, non-judgmental support

• Ongoing monthly 1:1 calls for 6 months with Saira

• Sustained lifestyle reprogramming for every age and life stage

• All for just £46/week for 12 weeks

Sign up here and Saira will contact you